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Home Events Reeling In Stigma IV Recap About Resources Emergency Helpline Numbers Tampa Bay Community Partners Recommended Books Helpful Articles MHFA Course Grants Community Impact Supporters

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Mental Health First Aid Course

Special shoutout to the staff at @tbcn for completing their Mental Health First Aid training course! 🧠 @mentalhealthfirstaidusa

Thank you so much for having us! Our Director Stoney Dvornik stopped by last month to teach vital skills in how to assi

May is National Mental Health Awareness Month and we are excited to post tips, resources and research all month long! 🩵 To kick off this important holiday, here are 5 ways to be an advocate during mental health awareness month:

1. Share mental heal

📚 Looking for a compelling read about mental health? Check out 'Willow Weep for Me by Nana-Ama Danquah! It's the first book to focus on Black women and depression, sharing an absorbing and inspirational journey.

Follow Nana-Ama Danquah's powerful

🔍 Exploring Anxiety vs. Stress: It's National Stress Awareness Month, and we're shedding light on the similarities and differences between these two common experiences. While both can make us feel overwhelmed, anxious, or tense, understanding their

Boost your mental well-being this Earth Day with these uplifting activities! 🌍🌱

Let's celebrate our planet while nurturing our minds! 💚 What are your plans for Earth Day? 💬 #EarthDay
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#mentalhealthadvocate #mentalhealthtips #advocacy #th

Feeling overwhelmed lately? It's okay to ask for help! 🌟

Here are some signs that it might be time to chat with a therapist:

1. You're feeling overwhelmed by stress or emotions.
2. You're struggling to cope with daily challenges.
3. You're exper

🌿 Join us tomorrow for 'The Nature of Healing' Exhibition at Wild Space Gallery in St. Petersburg!

Unearth the profound connection between nature and well-being as we delve into the captivating works of Florida artists Genevieve Lykes Dimmitt and

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